tag:blogger.com,1999:blog-12159162.post5344867147976876745..comments2023-11-02T09:32:19.384-04:00Comments on In Blue Ink: Proteina/k/a Nadinehttp://www.blogger.com/profile/09499119739368587916noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-12159162.post-74783195563433045902013-08-12T19:07:56.520-04:002013-08-12T19:07:56.520-04:00Thanks zeelemons! Thanks zeelemons! a/k/a Nadinehttps://www.blogger.com/profile/09499119739368587916noreply@blogger.comtag:blogger.com,1999:blog-12159162.post-48746882101540875512013-08-09T09:24:48.404-04:002013-08-09T09:24:48.404-04:00As a vegan I can re-assure you that you DON'T ...As a vegan I can re-assure you that you DON'T have to consume animals to get your recommended daily intake of protein. First things first, do your research and really determine how much you should be eating. The daily recommendations set forward by the FDA seem to be a little high because they are, ahem, funded by the meat and dairy industry. <br />Do you like shakes? Try a soy milk! Or substitute it in your granola, cereal or grains. Try tofu! Don't give me that face! If you haven't had good tofu, you haven't mastered the cooking technique. Lastly, eat your greens. Where do you think all those animals are getting THEIR protein? Let me know if you have any questions :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-12159162.post-86855343625159223022013-07-29T07:03:27.365-04:002013-07-29T07:03:27.365-04:00I am trying to eat LESS protein! I am eating too ...I am trying to eat LESS protein! I am eating too much. The hubster is very much a meat person. We eat meat with every meal when we eat together. The protein requirement is pretty small--relative to what I eat. I'm trying to eat more veggies, less meat. (The other thing is, I really LIKE the taste of meat, but do not like the idea of it--I used to be a vegetarian until I developed allergies to tofu, beans etc.)Mary Stebbins Taitthttps://www.blogger.com/profile/10626507461216769140noreply@blogger.com