Friday, August 11, 2017

Friday Five: Self-Care

I'm not a fan of the term "self-care," which is so widely used these days. For me it's more about staying sane. I know I've talked about this before, but here are some of the things that help me keep my head above the water:
  1. Chocolate. See also: ice cream, cake, cookies.
  2. Starbucks Green Tea Lattes. Yes, I spend too much money at Starbucks. But if it helps me be a better person/mom, maybe it's worth it. It's not frickin' heroin or Jack Daniels, after all.
  3. TV. Three days a week I get to watch TV for an hour or two. I unplug my brain and stare at the idiot box. Not thinking is nice sometimes.
  4. Leaving the office for 59 minutes most days during lunch. Mostly to read, with a short walk thrown in.
  5. Target. This one's a bit of a stretch, but I was really struggling to come up with a 5th item. Target (easily combined with #2) is somewhere to go when the weather is not ideal, or we need to get out of the house, or I need some chocolate (#1).
If you're wondering why I haven't included any outdoorsy type activities (hiking!) on this list, it's because while I firmly believe getting my son outside is super important, it is currently far from relaxing. It's more like wrangling and watching for mosquitoes and very little looking up or around or noticing my surroundings. It's a lot of effort.

1 comment:

Mary Stebbins Taitt said...


phew! I'm exhausted just thinking about kid wrangling and mosquitoes. My friend Jane became very ill with infected deer fly bites! Scary.

We all have to choose our poison. Green tea lattes don't work for me, but I am glad they work for you!