Sunday, January 11, 2009
Trying New Things
For Christmas, Santa brought me a yoga DVD. I would like to take a class, but I don't have the time or money right now. The DVD has a set for morning and a set for evening. I've tried the morning one only so far, as evenings are filled with phone calls and staring stupidly at the TV. Once I get into a rut of activity (or inactivity) it becomes very difficult for me to adjust my schedule. For example, I fall asleep on the couch every night and stay there until 1-3 AM when I finally drag my butt upstairs and crawl into bed. Even though I know this can't be good for either my back or my quality of sleep, I just can't figure out how to stop doing it. Back to yoga, the dogs were confused and felt that the best course of action was to crawl all over my face when I was lying on the floor. They didn't seem to appreciate that it made it rather hard to focus on my movement and positions.